Ingredients for an emotional conversation: Don’t judge or interpret

Discover the key ingredients for a successful emotional conversation. Learn how to communicate effectively without judgment or interpretation, fostering deeper connections and understanding in your intimate relationship.”
What is Emotional Abuse Anger

Abusive anger is the use of anger to permanently and systematically control, humiliate, and break the spirit of another person, man, woman, or child. The first consideration must be the ‘safety’ of the target of the abuse. Only after safety has been established can anger management be used to teach the offending individual how to […]
Anger Issues Test, Tips, and Videos

Anger is the number one cause of relationship failure. Do whatever you can to avoid anger and stay calm and peaceful.
VIDEO: Gaslighting — Stop It Before It Poisons You!

Gaslighting is a form of ‘passive-aggressive anger’ Passive-aggressive anger is a version of anger that conceals hostility. It is particularly dangerous because it cannot be identified until after the damage has been done. When gaslighting is allowed to go unchecked, it can injure a person’s self-esteem and confidence. When gaslighting is used to control a […]
VIDEO: What to do About Your Anger Problem

Video Summary: What to Do About Your Anger Problem In this video, Abe Kass emphasizes the importance of avoiding anger to maintain healthy relationships and personal well-being. He likens unchecked anger to an “Anger Devil” that can destroy relationships and cause personal harm. Kass advises treating anger with the same caution as one would with […]
VIDEO: Anger is harmful — The Three Steps to Complete Anger Control

Video Summary: Anger Is Harmful In the video, Anger Is Harmful, Abe Kass discusses the harmful nature of anger and its impact on relationships. He emphasizes that anger can manifest in various forms, not just through loud voices or threats, but also through actions like rejection, withholding intimacy, or gaslighting. Kass outlines three key steps […]
5 Free Anger Management Classes

Take 5 Free Online Anger Management Classes Have you been searching for free anger management classes for adults near me? If yes, you are in the right place. There is nothing closer than free anger management classes right here on your device! These free anger management classes are the same ones I teach my clients […]