Hi, this is couple and family therapist Abe Kass, MA RSW RMFT,
Get Slim – Physical attractiveness is a relationship enhancer. Being attractive increases the desire to connect emotionally, heightens sexual desire, and creates an opportunity to pleasure one another. This contributes to a healthy, satisfying, loving, and long-lasting relationship.
For most of us, losing weight is one of the best ways to improve our physical appearance. The problem is how to achieve this?
Many healthy, effective, and proven diets help well-meaning individuals lose weight.
They have been created by brilliant professionals — doctors, wellness coaches, psychologists, and nutritionists. Why, then, do so many people struggle with their weight and remain overweight?
The answer is amazingly simple...
DIETS DON’T WORK because dieters don’t stay on them.
The ‘motivation’ needed to stay on a diet for a long period of time is difficult to maintain.
Dieters don’t need more miracle foods or novel ways to count calories! What dieters need is MOTIVATION.
Without sufficient motivation, dieters abandon their healthy eating plans and fall back into destructive eating patterns.
But it needn’t be that way…
When the mind is used to build and maintain motivation, permanent weight reduction can be achieved.
Motivation is the key to successful weight management — It is necessary to train your mind to control what you eat.
This program is different than any you have tried before. Get Slim — Increase motivation, decrease weight audiobook strengthens your ‘motivation’ to continue eating healthily and will enable you to shed those extra pounds and keep them off.
This weight loss program has two 8-minute anger control lessons and one 30-minute optional deep-relaxation lesson. Each day, you listen to one 8-minute lesson. Lesson one is for your intellectual mind, and lesson two is for your emotional mind. Many people report significant results after listening for about three weeks or less.
This weight-loss audiobook contains all the necessary strategies for success using the best psychology, education, and hypnosis.
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, and repetition and is based on the techniques of self-hypnosis and guided imagery.