Hi, this is couple and family therapist Abe Kass, MA RSW RMFT,

Many people think happiness just happens, like the weather, which you can’t control or change. However, this is not true.

Enter Happiness — discover how to create happy feelings audiobook will teach you how to generate ‘happiness’ using the power of your mind.

Research has proven people like to be around happy people. As you care about your physical appearance, so too you should care about your emotional personality. When you emote ‘happiness,’ this will enhance all your relationships, especially with your partner.

This audiobook has two 8-minute anger control lessons and one 30-minute optional deep-relaxation lesson. Each day, you listen to one 8-minute lesson. Lesson one is for your intellectual mind, and lesson two is for your emotional mind. Many people report significant results after listening for about three weeks or less.

The lessons contain all the necessary strategies for success using the best of psychology, education, and hypnosis.

NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, and repetition and is based on the techniques of self-hypnosis and guided imagery.