Description
Hi, this is couple and family therapist Abe Kass, MA RSW RMFT,
Optimism, having a positive mood — being an optimist — is personal wealth far greater than money, fame, or privilege!
In a committed relationship, you’ll be far more attractive to your partner when you are optimistic, positive, and happy. Optimism is a relationship tonic that builds closeness and romance.
Rate yourself. Are you an optimist or a pessimist? Take the quiz:
- Do you expect good things to happen? Yes or No
- Do you anticipate success? Yes or No
- Most of the day, are your thoughts positive? Yes or No
- Do you look forward to tomorrow? Yes or No A
- Are future decisions more important than past mistakes? Yes or No
- Is success part of your life? Yes or No
- Is your glass half full? Yes or No
If you answered ‘no’ to any of these questions, you need to learn to think positively and have an optimistic outlook.
To help you become more ‘optimistic and positive,’ I have created an audio training program to teach you how to go from gloom to joy, insecure to secure, and from fear to confidence.
OPTIMISM — The Art of Positive Thinking audiobook will teach you how to use the power of your mind to produce happy and secure feelings — even during difficult times.
This optimism training program has two 8-minute anger control lessons and one 30-minute optional deep-relaxation lesson. Each day, you listen to one 8-minute lesson. Lesson one is for your intellectual mind, and lesson two is for your emotional mind. Many people report significant results after listening for about three weeks or less.
This optimism training program combines the best of psychology, education, and hypnosis.
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, and repetition and is based on the techniques of self-hypnosis and guided imagery.
