Assertive Behavior Audiobook – Feel strong, be strong, and get what you want

$9.95

(5 customer reviews)

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Feeling like you’re not getting what you want in your relationships? Does this leave you left feeling anxious, depressed, and hopeless?

You’re not alone. Many people feel this way, but they don’t know how to change it.

That’s where Assertive Behavior — Feel strong, be strong, and get what you want comes in. The Assertive Behavior Audiobook will teach you how to be assertive when you talk to others, so you get what you need and will help you feel more confident in yourself.

Includes:

  • Self-hypnosis
  • Guided imagery

Buy on Abe’s Store: MP3 and PDF

Categories:

Description

Hi, this is couple and family therapist Abe Kass, MA RSW RMFT,

Good communication is necessary for a healthy, happy, and successful relationship.

Good communication requires that you speak up for yourself while also respecting the rights of others. Assertiveness is not about being aggressive or pushy; it’s about having a healthy balance of respect for yourself and others.

Assertive Behavior — Feel strong, be strong, and get what you want audiobook will teach you how to communicate effectively and protect yourself from anxiety and depression.

This self-help assertiveness training audiobook uses the best of psychology, education, and hypnosis.

This program has two 8-minute assertive behavior lessons and one 30-minute optional assertive behavior deep-relaxation lesson. Each day, you listen to one 8-minute lesson. Lesson one is for your intellectual mind, and lesson two is for your emotional mind. Many people report significant results after listening for about three weeks or less.

Get this fantastic audiobook, Assertive Behavior Audiobook – Feel strong, be strong, and get what you want today!

NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, and repetition and is based on the techniques of self-hypnosis and guided imagery.

Additional information

Author

Abe Kass MA RSW RMFT

Narrator

Wayne June

Media Type

Abe's store: MP3 and PDF

Media Duration

45 minutes

Reviews

Just Right!
5-star-rating
Verified Purchase

I think this is one of the best, no nonsense, get to the point self-help products I’ve used in years. Its asymmetrical approach may explain some of the other reviews, but it really helped me understand the pointlessness of not being more direct.

5-star-rating

I have been listening to your Assertive Behavior CD everyday for one week. The changes that have already taken place are remarkable. For the first time in my twenty years of marriage I was able to stand-up to my husband. Previously, I would only make excuses why I didn’t want to do something now I can tell him what I really want. I feel so much better and all of this after only one week!

5-star-rating

Hi Abe, I am listening to your CDs on Assertiveness and Relationship Listening skills. They have helped me a lot. You are an excellent Social Worker. Thank you.

5-star-rating

“Incredible. Being a school teacher many extra curricular activities come up. Many a time I was asked to take charge.I could not say “no”. I felt small and meek, unable to voice my opposition. That is, until I purchased this Audio Program. I have since learned to stand up for myself. I have gained the courage to say “no, that’s not what I want”. I feel like a new man. I am in control of MY LIFE. Thank you Wisdom Scientific for the great program!” – Steigertje

5-star-rating
Verified Purchase

Having tried many books that never managed to help me. I decided to give this audio program a try. To be honest I am still amazed at how well it works.

My problem with books always was that even after they give you all the techniques and explanations when it came to the real world my voice always managed to disappear and I couldn’t assert myself. This program takes just the core techniques necessary and drills them into you till they become second nature, at that point you just find yourself speaking up when necessary. Often, after formerly difficult situations I am amazed at how well well I asserted my opinion and needs. — Brave Dabe

abe kass
Abe has helped thousands of individuals, couples, and families for twenty-five-plus years. When it comes to relationship expertise — Abe is the real deal and can be trusted!

book author and marriage therapist abe kassProfessional Therapist Abe Kass MA RSW RMFT
Abe has helped thousands of individuals, couples, and families for twenty-five-plus years. When it comes to relationship expertise — Abe is the real deal and can be trusted!