Description
Hi, this is couple and family therapist Abe Kass MA RSW RMFT,
Good communication is necessary to have a healthy, happy, and successful relationship.
Good communication requires that you speak up for yourself while also respecting the rights of others. Assertiveness is not about being aggressive or pushy; it’s about having a healthy balance of respect for yourself and others.
Assertive Behavior — Feel strong, be strong, and get what you want audiobook will teach you how to communicate effectively and protect yourself from anxiety and depression.
This self-help assertiveness training audiobook uses the best of psychology, education, and hypnosis.
This program has two 8-minutes assertive behavior lessons and one 30-minutes optional assertive behavior deep-relaxation lesson. Each day you listen to one 8-minutes lesson. Lesson one is for your Intellectual-mind, and lesson two is for your Emotional-mind. Many people report significant results after listening for about three-weeks or less.
Get this amazing audiobook, Assertive Behavior Audiobook – Feel strong, be strong, and get what you want today!
Additional details:
Listening length: about 45 minutes
Author: Abe Kass
Narrator: Wayne June
Program type: audiobook
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, repetition and is based on the techniques of self-hypnosis and guided imagery.
Abe Kass –
I have been listening to your Assertive Behavior CD everyday for one week. The changes that have already taken place are remarkable. For the first time in my twenty years of marriage I was able to stand-up to my husband. Previously, I would only make excuses why I didn’t want to do something now I can tell him what I really want. I feel so much better and all of this after only one week!
Abe Kass –
Hi Abe,
I am listening to your CDs on Assertiveness and Relationship Listening skills. They have helped me a lot. You are an excellent Social Worker. Thank you.
Abe Kass –
I have been using your Assertive Behavior CD now for a few weeks and it has really helped me get what I want, and also not feel guilty when I don’t want to do things for other people. I am planning to give this program to my teenage daughter to listen to. I don’t want her to make the same mistakes that I have been making. I now know how to avoid feeling overwhelmed and make my life work.
Abe Kass –
“Incredible. Being a school teacher many extra curricular activities come up. Many a time I was asked to take charge.I could not say “no”. I felt small and meek, unable to voice my opposition. That is, until I purchased this Audio Program. I have since learned to stand up for myself. I have gained the courage to say “no, that’s not what I want”. I feel like a new man. I am in control of MY LIFE. Thank you Wisdom Scientific for the great program!” – Steigertje
Abe Kass –
Having tried many books that never managed to help me. I decided to give this audio program a try. To be honest I am still amazed at how well it works.
My problem with books always was that even after they give you all the techniques and explanations when it came to the real world my voice always managed to disappear and I couldn’t assert myself. This program takes just the core techniques necessary and drills them into you till they become second nature, at that point you just find yourself speaking up when necessary. Often, after formerly difficult situations I am amazed at how well well I asserted my opinion and needs.